Easy Ways To Improve Your Day

One study shows it only takes eight weeks of gratitude to start changing your brain patterns toward the positive.  Recent studies show that feeling and expressing gratitude leads to better physical health as well

An attitude of gratitude means making is a practice to express thankfulness and appreciation in all parts of your life, on a regular basis, for both the big and small things alike.

Greet the world with gratitude

Be thankful in all circumstances, for this is God’s will for you who belong to Christ Jesus. 1 Thes 5:18

  • Thank God for all things big and small.
  • Be thankful for the challenges of life.
  • Smile often….
  • Develop and enjoy relationships with family and friends
  • Be a learner
  • Help other people. Be generous with time and money
  • Trust God

Dear Heavenly Father,

Thank you for loving me no matter what.  I will trust you every day in all things.  I will look to you for guidance.  I will have an attitude of gratitude.

In Jesus Name Amen and Amen